57 Quotes by Vernon Davis

Usually, I'll have egg whites, turkey sausage, fruit, and oatmeal for breakfast. For lunch I'll have some grilled chicken or a turkey burger with veggies, fruit and wheat bread. Between lunch and dinner it's often a protein bar, and then my evening meal is pretty much the same as lunch.

I wanted to be positive. I have good sportsmanship. You leave everything on a good note, you just smile and shake hands.

The thing that made me happy is you live to see the next day and you get an opportunity to do it again.

I don't drink alcohol at all except for special occasions. I definitely do think that it really takes a toll on your body over time, so it's something that I really try to stay away from.

I grew up a Washington Redskins fan, right? I've always wanted to play for the team as a kid. I always had dreams and aspirations to play for that team. So, for them to change the name, it really hurt. It hurt deep down inside.

To me, there's nothing like going up against a guy and making him lose. When you beat a guy so bad, whether it's a route or a block, there's nothing more enjoyable than that.

I pray that Jimmy Graham passes as a wide receiver. Because at the end of the day, if he passes as a wide receiver, that's better for the rest of the tight ends. He will have opened up a door, a pathway for the rest of the group.

I think the two exercises that have helped me the most include using the bands with my ankles, and then another one of my favorites is where I lean on a balloon-shaped ball with my forehead touching it and rotate my head front, back and sideways to build up the muscles and ligaments in my neck.

My dream is to retire as a San Francisco 49er.