49 Quotes by Yong Kang Chan

Your inner child is waiting for a genuine, heartfelt apology.

When we accept that our parents will never be the way we want them to be, we can stop seeking love and acceptance from them and our hearts will become lighter.

Most of us have an inner parent that doesn’t take care of the inner child’s needs properly. They are more focused on the needs of the ego, such as pleasing other people in order to feel needed, or achieving success and getting recognition from others. This makes the inner parent happy for a short period of time, but it doesn’t last. There is always a feeling of not being fulfilled, no matter how much you achieve, because the inner child’s needs are not being met.

Loneliness is a journey we have to walk alone. Our inner disconnection cannot be resolvedby external connections.

We established most of our self-beliefs during our childhood, but they were based on our limited understanding of the world around us. They are either flawed or have become outdated. We can’t take these beliefs at face value anymore.

Empathy is my good friend, but she doesn’t allow me to be angry.

We are constantly looking to others for love, support, and happiness, not realizing that the best person to meet our emotional needs lies within us.

Overcoming loneliness is not about getting rid of it forever. It’s about accepting the purpose of loneliness.

Beneath anger, there are hurt feelings.