Engage in something on a daily basis, which helps you drop your burdens and rejuvenates your mind.

Understand that this life is short and precious. Engage in activities that shift your attention to positivity and something opposite to your burdens. Rejuvenate yourself and restart your pursuit with full vigor every day.

There are needless burdens, such as holding on to resentments, worrying over and over about the same thing, or trying to make someone love you who won’t.

It is not wise to turn away from your pain, but it makes no sense in being sucked into the same burdens repetitively.