I feel it in my bones now,time slowly slipping away.An urgency is building,to say all I didn't or couldn't say.I feel the need to pass on,the lantern of my life.Perhaps you may gain something,to help you through some strife.(excerpt from the poem: "I feel it in my bones")

Our brains are our command centers.Every thought and belief pattern we hold to be true within our core is accepted and implemented by our bodies.

We cannot give to others what is lacking within us

It is from the overflow of our cup that we give off our best to others