When you attach your identity to the past, you close the potential to what you can be in the present. You are not anything in your past. Release yourself. You have the power in this very moment to decide who you want to be. You have the power to completely reinvent yourself. Decide what you want and take action.

If you want to be someone different, you must first let go of your attachment to the memory of who you thought you were.

Regret celebrates the things you did wrong. Why focus on the past when the only place you have any power is right here, right now.

Everything you think you know or feel is based on an attachment to the past.

Stop traveling to the past and future and come home to the present moment. That is the only place you actually live.

Focus on opportunities not setbacks. Focus on what you can do, not what you can't. Focus on the present moment, not the past or the future. Empower yourself!