Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.

If you find yourself complaining a lot then you are problem-oriented. Focus on what you can do not on what you can’t to become solution-oriented.

Find clarity in the stillness. New ideas and new understandings will come to you. As inner peace begins to wash over you, you will find that many of the things you have been so concerned with, don't even matter at all. Problems will literally dissolve into non-problems.

Problems are an opportunity to expand the mind to new possibilities and perspectives.