If you want to increase the quality of your life, start by increasing the quality of your thoughts.

Stop talking about how you wish the world was different and start doing something to change the world.

It's not change you fear. It's whatever you associate with change. Address the issue to address the fear.

If you want to change something about yourself, you need to be willing to take full responsibility for yourself. If you are going to hide behind stories and excuses, it won't work!