Learn to observe your emotions without needing to act or distract yourself from them. Within that stillness your truest most vulnerable thoughts will arise and it is these thoughts that will show you where your healing work must begin.

We are treated exactly the way we expect to be treated by the world and its people.

Negative means separating energies, while positive means unifying energies. It’s not about being ‘good’ or ‘bad’ – energy is quite neutral, actually… one just feels better. Simply imagine that being negative creates distance between the hearts of two people, while being positive brings them closer together.

Are you able to remain humble and kind when things do not go the way you want or expect? Be kind when you are in pain; be kind even when your life seems to be falling apart around you. Be humble not only when you succeed but also when you fail. Kindness in word and action, and humble in thought and belief. It is important to not only say and do the ‘right’ thing, it is important to also think and believe it - which is being genuine in nature of peace embodiment.

A single thought can shift your entire world.

Our goal in life is to carry with us the wisdom of experience, yet treat each new day as its own unique reality, rather than comparing what currently is to what has been in the past. When we compare, we plant expectations that then become self-fulfilling prophesies through the Law of Attraction.

The energy of our thoughts, words, actions, and emotions collectively create the frequency of our vibrational aura.

Vibration can be shifted through the mastery of thought

Illusions can and do create PHYSICAL Dis-Ease within our bodies. So it’s most important to master our thoughts, to become cognizant of what we are spending our precious mental energy on each moment of every day.