You know you've found your calling, when you would rather do it and fail, than not do it.

Most people chase success at work, thinking that will make them happy. The truth is that happiness at work will make you successful.

When in doubt, ask yourself this: What would a really happy person do? Then do that.

Don't work harder, work happier.

If you slave away every day at a job you hate and come home drained and frustrated, what is that teaching your kids?

You will spend more of your waking hours at work than anything else. If that time doesn't make you happy it's a huge waste of life.

You make a difference for every single person you come into contact with at work. Is that difference for the better or worse?

Remember: Research shows that emotions are contagious. How will you infect others at work today?

Get up and move at work today! Don't spend the whole day on your butt. Take a walk. Get some exercise. Play a game. Move!