Observe & accept what ever arises & know that everything is as it needs to be.

To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us.

Peace can be found within, no matter the external circumstances.

Thoughts, words, emotions & deeds not coming from love are likely coming from fear.

Technology offers us a unique opportunity, though rarely welcome, to practice patience.

Patience is a natural consequence of the cultivation of compassion & love, for ourselves and all beings.

The experience of pleasant, unpleasant, or neutral is the consequences of perception.

Patience has all the time it needs.

Compassion is not complete if it does not include oneself.