Health is hearty, health is harmony, health is happiness.

Watch out for your soul before your shape.

The only bad exercise is the one you skipped.

Some people when they see cheese, chocolate or cake they don't think of calories.

Before you worry about the beauty of your body, worry about the health of your body.

A slip of the foot may injure your body, but a slip of the tongue will injure your bond.

Brilliance of the brain must be admired more than beauty of the body.

The function of a heart is to keep the body alive, I genuinely believe it is mind which takes care of everything else.