Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.

Only the brave men and women can bring peace to the world, not by practicing war but by practicing nonviolence.

The formula of life is simple. It is the formula of giving - giving courage, attention, peace, love and comfort to yourself and the society.

Nonviolence is only for the brave men and women of the world because it requires courage – courage to love the beauty of life, beauty of humanity and the beauty of the world.

If you are driven by fear, anger or pride nature will force you to compete. If you are guided by courage, awareness, tranquility and peace nature will serve you.

Courage comes when you match your beliefs and values with your actions and words.

The key to overcome crisis is patience, courage, self-discipline, adaptation and alertness.

Every crisis demands self-discipline, patience, early adaptation and adjustment to the changing situation.

To catch the rainbows of your dreams, love yourself, love what you do, and how you do.