Be brave. Be free from philosophies, prophets and holy lies. Go deep into your feelings and explore the mystery of your body, mind and soul. You will find the truth.

Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.

Yoga means addition - addition of energy, strength and beauty to body, mind and soul.

Yoga is the process of eliminating pain – pain form the body, mind and the society.