Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the fragrance spreads, and the bees come.

Beautify your breath – beautify your life.

Enlightenment is the moment when you are most alive and most compassionate.

Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.

Mindfulness is not chasing the moment but sipping the nectar of the moment.

Every moment is a new moment to rise up and move forward into the victory.

Mindfulness is not chasing the moment but beautifying the moment.

Moment is a flower. Mindfulness is sipping the nectar of that flower.