Our heart is wide enough to embrace the world and hands are long enough to encompass the world.

If you are driven by fear, anger or pride nature will force you to compete. If you are guided by courage, awareness, tranquility and peace nature will serve you.

Compassion does not need any special preparation, place or time. You can start it anywhere and anytime. Try it at home, work, school —or anywhere! The more you cultivate compassion the more will be your fulfillment, resilience, patience, grit, endurance and equanimity.

The objective of nonviolence is to create a beloved world community.

Everyday you need to take some actions - actions to improve your life and actions to improve someone else's life.

Love is our strength to overcome the evils of the world.

Unless you are connected with the formless, you cannot forgive others in its totality. Forgiveness comes out of compassion.

Compassion can release your trapped dark energy of life, and blossom many flowers in your life.

Forgiveness purifies our soul. It can transform our trapped negative energies of violence into the positive energies of love. As fasting activates autophagy and heals our body, forgiveness activates auto-metamorphosis and heals our soul.