Yoga is the space where flower blossoms.

From scientific evidence and analysis, it is clear that yoga was originated in India around 5500 BCE, much before the Vedas.

Lord Shiva invented the 84 lakhs yoga postures. He derived these postures just by observing the evolution and the journey of the soul in 84 lakh possible births. They are linked to the 84 ragas and 84 primary yoga postures.

The 114 chakras, the 84 yoga poses and the 84 ragas of Indian classical music all work together to bring melody in life.

The whole of the human body is a energy vibration of certain frequencies, the 114 chakras meditation to transcend the memories of the 84 lakh yonis or 8.4 million past lives.

Yoga means connection – connection with the Supreme Self

In critical situations, Yoga and Ayurveda driven community immunity plans are better than open-ended herd immunity.

Yoga says that the timings of eating are as important as how much you eat.

In the spiritual path, if you are dependent on any person or organisation, you can’t grow. At some point in time, you need to drop all dependency and walk alone with all humbleness and sincerity. In the silence of mind, eternity arises.