Making time to experience joy is the single most important thing you can do to heal your heart.

Where Western medicine fails, medical intuition picks up by finding the mental and emotional causes for your physical ailments.

A medical intuitive opens the door so your body can heal itself.

Essential oils can be used as a part of your first aid kit as well. They can reduce pain, fight infections, and promote healing.

Think mindful, positive thoughts while you cook some yummy veggies like zucchini on the grill with a side of peaches. Consume foods with an apple cider vinegar tonic. It will be delicious and nutritious and aid your body in healing your weakened gut muscles.