The world of science is finally catching up with what much of the religious and spiritual worlds knew all along: Very real and tangible benefits come from meditation that are not just for isolated groups of people.

Om represents the infinite energy of divinity and depicts how we can all live in a world of harmony.

I choose spiritual romance. I am sacred!

Relax your heart and feel that behind all of the mind chatter is your silent, inner-witness present.

Meditation is the process of entering into a receptive state and letting the goodness of the universe fill you. It is dipping your toe into a pool of infinite stillness.

When we surrender in a spiritual sense, we let go of all effort and strain and instead are open to receive.

I am emotionally fluid and safe.

Everywhere you turn is an element of sharing and sending love.

Even in these very confusing times, love still seems to come out on top, is still the desire of humans worldwide, and is still the wish from people everywhere out to everyone—to be happy and free.