What you probably didn’t realize is that apple cider vinegar has also been used as a natural skin and hair treatment care treatment since ancient times as well.

If apple cider vinegar can do so much for your hair, which is mostly just dead skin cells and keratin, imagine what it can do for your living skin cells.

As you see, essential oils are easy to use, so enjoy their multiple uses!

It is the oil that is said to have the best analgesic properties of all.

A must have oil: Lemongrass can give you a boost when you are too tired to think clearly.

Lime is an uplifting oil that is great to use when you are under a lot of pressure.

Mimosa is good for people who have a tendency to overreact.

It instills in you a feeling that you can handle just about anything.

You are now ready to go out and enjoy the benefits of essential oils on your own fitness and health journey.