Celebration and laughter are two of the richest gifts of life.

Practice self-compassion and experience the priceless feeling of emotional safety.

Defeat the demons of self-doubt and self-loathing by being your own hero/heroine of self-compassion.

Make every picture a #loveselfie and fill every moment with soul.

Find the soul and love in every situation you encounter and find true happiness.

You have the power to choose compassion in each moment.

Being compassionate can be an exciting exercise of embracing life if you let it be.

Choosing to unconditionally love others is a path to deep joy.

Kindness alchemizes the soul, and a sweeter, richer life is the delicious result.