Just as we tell women today to vote, in honour of the suffragettes who campaigned for the right to do so, we owe it to these female sports pioneers to draw inspiration from their stories, to continue the fight.

The mainstream media perpetuates the notion that women should focus entirely on a static image of a perfect body as the end goal. There are no messages about the process, the active body, how it makes us feel in that moment.

The real problem here is a massive elephant in the room: our own culture. Our social values, our media - so influential on impressionable young girls - that have been allowed, for millenia, to send out this powerful, alienating message about girls and sport: that sport is unfeminine, that sport makes you sweaty and muscular, that sport is swearing and violence, that sport is ugliness in a world where women’s sole priority, value and focus should be beauty and becoming an object of desire.

I think too often we forget that girls can like sport; we are not biologically programmed to detest it, we are - in the main - conditioned against it. But shouldn’t we try to change that?

One little run. One little walk. That's all it takes, and you're right back there. You haven't got lost. It hasn't gone away. It's all there just waiting for you, whenever you're ready to grab it.

Surely we want to get to a point where women can be strong and powerful and not sexy. Or only sexy when they feel like it, not as a requirement to getting media coverage or being valued.