Well, you know, I'm the forever optimist.

I am the most helpful and open up doors for everyone and I like to share.

I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street.

The best activities for your health are pumping and humping.

I'm addicted to exercising and I have to do something every day.

You don't really see a muscle as a part of you, in a way. You see it as a thing. You look at it as a thing and you say well this thing has to be built a little longer, the bicep has to be longer; or the tricep has to be thicker here in the elbow area. And you look at it and it doesn't even seem to belong to you. Like a sculpture. Then after looking at it a sculptor goes in with his thing and works a little bit, and you do maybe then some extra forced reps to get this lower part out. You form it. Just like a sculpture.

You have to remember something: Everybody pities the weak; jealousy you have to earn.

If my life was a movie, no one would believe it.

I do the same exercises I did 50 years ago and they still work. I eat the same food I ate 50 years ago and it still works.