Focus on areas of your life that bring you peace.

If there is money to be made, those who have no moral backbone will surely take advantage of another.

Self-awareness is an essential ingredient in preventing or combating "burnout.

Self-care is essential to combating burnout.

Remember that positive self-talk is an intrinsic part of a healthy mind.

Burnout occurs when an individual has experienced prolonged demands, chronic stress, fatigue, a lack of support, and a decrease satisfaction in what they are doing.

Given the pandemic and remote schooling, children are now being expected to perform at a higher pace and with greater productivity. The demands not only affect the children, but the demands are overflowing onto their parental caregivers.

It has been a year of chaos, confusion, and complete madness.

Be certain to limit your exposure to negative people and environments.