The string of life is wearing thin, day and night, and you have done nothing for your soul. Doing your deeds, you have grown old; your voice fails you, and your body has become weak.

Just like the four main directions (North, South, East and West) the body also possess four openings or doors- the East door is Mouth, the West door is Rectum, the North door is Head while the South door is Private part.

For the body to perform to the optimum level it is necessary that all the doors work perfectly.

Eat just enough to keep the body trim; use the body to discover this Reality, namely, God.

The body should be sound and healthy because only then we can have a healthy mind.

Move ahead! Give proper Nourishment to the body! May your hands,legs and body not be destroyed by death!

The lonely widow gives her body to a stranger; but without her husband, she is never satisfied.

May my four organs be free from ailments! May my entire body be healthy and strong!

His breath shall come, his soul shall come, his sight shall come, and, too, his strength! His body shall collect itself, then shall he stand firm upon his feet!