For each improvement of yourself, there is an improvement of your world.

Self-improvement starts with self-love. When you can appreciate your own self, you can realize the value of caring for yourself: your body and mind.

Work to be a better version of you, not a better version of someone else.

Love is the power that can change your entire existence.

Inside of you, there is the power to change your world.

The power of hope is stronger than any fear.

If you make up your mind to have a good day, you’ll find that you can make it so.

You are more powerful than your fear.

You are as powerful as you believe you are.