Don't stress over being yourself. The act of being yourself is simply to be. Be without changing yourself for others. Simply be.

Release the stress you are holding. Feel the tension leave your body. Now, look at the root of your stress. Find your solution in a moment of calm, not anxiety.

Let your mind have peace for a moment. Push away all the anxious thoughts. Release your tension and breath. Everything is going to work out. It might not be fine now but trust that in time everything will be okay. Allow yourself to rest. Put a hold on your stress. You can always pick up your stress at another time. Breathe. Be calm. Trust in yourself.

The past has power only when we give it power. The past is gone, done, never coming back. If you think about it, the past only exists as a figment. The past no longer exists. To stress over past faults, failures, regrets, is to stress over a fearful imagination. The past is now only a creation of your mind. Stop letting your imagination ruin your life. Stop the regrets. Stop the pain.