The emotions you allow yourself to spread are the emotions that will return from the world. Spread hate and you will find your life filled with hate. Spread love and you will find your life filled with love. Let love fill your heart.

In life, you can live with love or you can live with hate, the choice is yours.

Your emotions mirror the emotions of those around you. Surround yourself with hateful people and you will find yourself hateful. Surround yourself with nervous people and you too will be nervous. If you surround yourself with loving people you will be a loving person too. Our environment affects us all far more than we admit but, fortunately, we can change our environment to one that pleases us. Be brave enough to live with love, surrounded by love.

It's okay to be nervous, scared, angry or sad sometimes so long as you don't let those emotions rule your entire life.

Don't let bad feelings follow you from day to day. Let each day be a new start for better times.

There are moments to be loved in every day, moments to laugh, moments to smile. Every day can be a time for happiness. Find it within you, find it outside of you, happiness can be found if we look for it.

Look up from your device’s screen, find the sunlight, find the moonlight. Find the crisp cool air, the drifting clouds, the delicate beauty of a tiny flower. There is always beauty out there, sometimes you just have to look a little harder.

Purposefully look for something beautiful today.

You are beautiful. Let yourself see your own beauty. You are so beautiful. Don’t tell yourself any different.