Release the stress you are holding. Feel the tension leave your body. Now, look at the root of your stress. Find your solution in a moment of calm, not anxiety.

Maybe the meaning of life is simply to find meaning, to find the beauty, to find the joy, to find your happiness.

All that happens to us, allows us to grow. Every experience, good or bad, changes you, makes you a better person.

It’s not the belief that I can do that limits me: it is the belief that I cannot do. I must stop doubting my ability. I must practice what I am not capable of. I must build the skills that have so long been an impossibility in my mind. This is growth: to do what I cannot do, not what I already can.

To grow you must not gain something but instead get rid of all the things that have held you back.

I will die, yes, that is true, but first I will live to my heart's content.

All good things start within, at the first good thought, the first good feeling. It all begins within you. Your heart, mind, and soul are filled with the possibility of a better world. Open yourself up to the possibility.

Be proud of your actions. Be proud of your attempts. Be proud of all the times you have tried to succeed. Be proud of your failures. Any attempt, if you put effort into it, is worth pride, win or lose.

Never let an opportunity be lost to you.