In the long run, fictions create more frustration and anger in people since they get so addicted to it that they find reality quite boring and cumbersome.

We create our own hell or heaven by giving vent to anger or by mastering it. If you are angry, the world seems like hell. However, when you are peaceful, the same world becomes heaven.

Once our anger has settled down and our rational mind is back in action, we realise the damage we have done to ourselves and to other people in the fit of rage. Even the most sagacious man can become a beast when he loses his temper. But remember that just like a house burnt by fire can’t be brought back even after the fire is dowsed, no amount of repentance can restore the damage caused by your lost temper.

We can prevent anger to a very large extent by anticipating its causes and planning in advance. A person who gets angry frequently is a person who has not planned well enough to tackle any unexpected situations from cropping up. The better your planning is, lesser the chances of you having to face any unexpected situations and lesser becomes the chance of your getting angry.

The fictitious characters of movies undermine our personal relationships with others. we are constantly under pressure to fit into the mould created by fiction, and we find it impossible to satisfy our partner as none of us have the ability to come to the level of the ideals set by the hero or heroine in the movies. we often crushed under such fallacious expectations which create frustration and anger between the partners.