"Never look in the mirror when your stressed it’s contagious"

"A sneeze can never be to far away"

"Sometimes the walk to the doctors is a better cure than the medicine you receive"

"Try jogging when following your heart, it's healthier"

"Lifes like a painters palette, just when you've got everything worked out the colours change"

"If you forget who you've become remember who you are"

"It’s important to look at the big picture of life, as long as it’s not through a small screen"

"Always dip your toe in the past before stepping into the future"

"Always think backwards before moving forwards"

"When your tears become invisible, disappear"