You’re never too old, never too bad, never too late and never too sick to start from the scratch once again.

The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.

You have nothing to lose. You had nothing to begin with.

The right way is the hard way.

Let no one steal your peace.

Would you rather suffer 90 minutes or 90 years?

Give me 30 days, I'll change your body. Give me 60 days , I'll change your life

Falling out of a posture means you are human; getting back into the posture means you are a yogi.

Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.