Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.

Vulnerability is the birthplace of innovation, creativity and change.

Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

Joy is probably the most vulnerable emotion we experience in our lives.

Слабость часто порождается отсутствием уязвимости — когда мы не признаём свои слабые места, мы гораздо больше рискуем получить травму.

I can always tell about the health of a culture of an organization by how much gossiping is happening

If you’ve created a work culture where vulnerability isn’t okay, you’ve also created a culture where innovation and creativity aren’t okay.

Cruelty is cheap, easy, and chickenshit." That's also a touchstone of my spiritual beliefs.

I only share when I have no unmet needs that I'm trying to fill. I firmly believe that being vulnerable with a larger audience is only a good idea if the healing is tied to the sharing, not to the expectations I might have for the response I get.