Don't let fear interfere. It's how you use your fear that counts. Don't let it exhaust you -let it excite you. Change the narrative. You only get one life.

Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.

Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive.

No one knows your truth but you. If you're secure in yourself, no one and no(thing) can touch you.

Recovery is hard. Regret is harder.

Don't let fear interfere.

Make a promise to yourself that you will always choose growth over safe and dreams over fear.

Don't second guess yourself. You know the right answer and what's best for you. Life is so much easier once you realize this.

Hold yourself back, or heal yourself back together. You decide.