You aren't doing "nothing" when you choose to put your well-being first. In fact, this is the key to having everything.

I can influence others, but I'm not responsible for others.

You aren't doing "nothing" when you choose to put your wellbeing first. In fact, this is the key to having everything.

There is a fine line between stubbornness and stupidity as well as intensity and insanity.

Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive.

No one knows your truth but you. If you're secure in yourself, no one and no(thing) can touch you.

To be vulnerable is to heal yourself ... just as much as it is to heal others.

Be careful before you judge. More importantly, watch out for the judgements you place upon yourself.

Don't wait for a crisis to realize what matters most. Put yourself first right now. Because right now is all we have.