Do not run away; let go. Do not seek; for it will come when least expected.

Believe me that in every big thing or achievement there are always obstacles-big or small- and the reaction one shows to such obstacles is what counts, not the obstacle itself.

Forget about winning and losing; forget about pride and pain. Let your opponent graze your skin and you smash into his flesh; let him smash into your flesh and you fracture his bones; let him fracture your bones and you take his life! Do not be concerned with escaping safely- lay your life before him!!

There will be calmness, tranquility, when one is free from external objects and is not perturbed.