Allow your pain to cleanse you and burn away what needs to die.

One of the fastest ways to move through your pain is to get a grip on reality.

Your attitudes are literally seeds for the growing of your future self.

Change comes from confrontation. You have to be confronted or confront yourself.

You have to have faith if you want to make it out of the woods. Faith is your only hope for deliverance.

Find a new and better leader within yourself, for yourself.

Depression lives and grows in the swamp of need.

If you are really humble you will put yourself first when you need to take care of you.

Accept that you can and will do what you must do, to take good care of yourself.