We could spend a lifetime questioning why there is tragedy in the world. Or we could spend a second and send love.

Fear is like a two-year-old throwing a temper tantrum. 'SEE ME! SEE ME!' Love calmly says 'I am here for you always in all ways.

What you bring to your own life is what you offer the world. Choose to offer love.

You are always on your path. The obstacles aren't put there to stop you, they are there to strengthen your desire.

By sharing a kind smile, a kind word, a kind hug, you are lifting up others and thus lifting up the world.

Unworthiness is a feeling not a fact. You are worthy simply because you are you.

Send love and move on. It's time to walk away from people and experiences that hold you back from living and loving your life.

A healthy relationship isn't about completing each other. You are already complete. It is about encouraging each other to show up as your best self.

Stand up for what you love rather than falling for what you fear.