We breathe in, we breathe out. We inhale and exhale the same molecules. We are natural recyclers of the same energy, whether or not we realize it.

As you raise your personal chi level, the rising tide of high energy may correct underlying deficiencies.

As we open our energy channels, we can cease the process of searching for love and begin the process of becoming an actual channel for love, allowing the force that drives the growth of flowers, summer rain, autumn wind, and winter snow to flow through us at the cellular level.

I am a clear and perfect channel for the precise amount of energy I need in this moment.

Your energy body is your personal frequency. It is as unique to you as your fingerprint.

Your energy body includes the bioenergetic field surrounding your physical body. It contains your chakras, the acupuncture system and your breath. Your pranamaya kosha infuses your physical body with life force.

One of the simplest free forms of energy is right under your nose -- literally.

Chi, prana, energy -- whatever you want to call it -- has its own intelligence and will take you wherever your soul calls you.

An imbalance in your energy body will eventually filter down to a disturbance in your physical body. That’s because all illnesses and diseases begin in our energy field and filter from the spiritual into the mental, into the emotional, into the energy body and finally into your physical body.