It’s time for a change. You have to loosen up and live life. Better yet, enjoy life.

You had to find the courage to go toe-to-toe and stand up to fear.

I am willing to keep trying.

I am ready to live and enjoy life!

We all need to know we are cared for before we open up and trust people.

Fear is not welcome in my head, heart, or my soul.

Surviving is all in the mind.

I am grateful for myself because I am seeking help.

I am in love with myself. I am healthy. I am loving and loved. I am determined to take a step towards recovery. I am alive.