This is not a time to cast blame. Those who do so may be hiding behind the excuse of helping but it is a power play and actually quite hurtful.

The most effective diet is when you shed the weight of guilt, worry, and blame.

The most effective diet is when you shed the weight of guilt, shame, and worry.

Blame is the elixir for hate.

Blame stokes the fire of hate.

One of the most formidable enemies of personal growth is blame.