Even the smallest changes in our daily routine can create incredible ripple effects that expand our vision of what is possible.

Before I can become an expert on anything, I must first become an expert on me.

I will not allow my mistakes of the past compromise my hope for the future.

A healthy attitude is contagious; let others catch it.

Usually the opposite of what we fear is our greatest fear.

It is how we nurture the good and deal with the bad that ultimately shapes our destiny.

There are few things more contagious than a healthy attitude.

Staring at the light of another blinds the view of our own.

Gratitude for what we have instead of regret for what we don’t is one of the most effective ways of neutralizing bad attitudes and negative emotions.