The elimination diet:Remove anger, regret, resentment, guilt, blame, and worry.Then watch your health, and life, improve.

12 Things To Ditch For A Great DayBlameGuiltWorryRegretResentmentEntitlementSelf-pityLazinessNegative attitudeFear of embarrassmentUrge to one-up othersYour comfort zone

If we always think the other guy is the reason for our lack of success, then it’s time to start planning ways to lift ourselves up, rather than planning ways to take him down.

Integrity and blame can never be friends.