Thoughts close more doors then they open. This causes limitation. Action opens more doors then it closes. This results in liberation. I suggest spending less time on trying to change thoughts and more time on the action steps you will take to prove your current thoughts wrong. Once you take consistent, habitual action the thoughts change, spontaneously.

Habits are familiar and comfortable, putting our reactions on autopilot and often leading us, instead, to great discomfort.

Habits are a way of life and often define our lives. Habitually miserable? You’ll see misery in most circumstances. Habitually joyful? You’ll see joy in most situations. My goal is to choose habits that empower me and break those that wear me down.

Why are habits so hard to break? Because the cells on our insides get accustomed to what we are doing on the outside.