I had to change. I had to change was the thought that drove me in those months of planning. Not into a different person, but back to the person I used to be—strong and responsible, clear-eyed and driven, ethical and good. And the PCT would make me that way. There, I’d walk and think about my entire life. I’d find my strength again, far from everything that had made my life ridiculous.

Aside from marrying my husband and having my children, hiking the PCT was the best thing I ever did. The hike very literally forced me to put one foot in front of the other at a time when emotionally I didn't think I could do that.

When someone you love truly dies, you have to find them over and over again in the world, and I think you do that on a very psychic, unconscious level, and I think in some ways I was calling out to that spirit of my mother when I saw the fox. It doesn't surprise me it's in animals that I find my mother.

On my hike my brain was left to wander. That was often maddening because it was tedious and monotonous sometimes, but then my the mind would take over, and that's when I'd start hearing the music in my head or thinking deeply about people I know or things that I didn't even know I remembered anymore. Those thoughts would be there. I wouldn't have had them otherwise.

I think being a woman alone enhanced the impulse in others to be generous. What we're told is that to be a woman alone is to be in a dangerous situation. The message is that people are gong to prey on you and do bad things to you. That may be true in some cases, but what I experienced was the other case.

I actually don't have any fear of people reading Wild and going out unprepared. Because one of the best things that ever happened to me was that I went out unprepared. And when you really think about it, all I did wrong was that I took too much stuff, which is the most common backpacker mistake. The part that I wasn't prepared for is the part you can't prepare for.

Writing is hard for every last one of us—straight white men included. Coal mining is harder. Do you think miners stand around all day talking about how hard it is to mine for coal? They do not. They simply dig.

Don’t do what you know on a gut level to be the wrong thing to doI don’t think there’s a single dumbass thing I’ve done in my adult life that I didn’t know was a dumbass thing to do while I was doing it. Even when I justified it to myself—as I did every damn time—the truest part of me knew I was doing the wrong thing. Always. As the years pass, I’m learning how to better trust my gut and not do the wrong thing, but every so often I get a harsh reminder that I’ve still got work to do.

Being so alone and so silent for so long gave me the opportunity to see how our brains actually work. I think of that so often in my regular life, as I'm always interacting with people or with my computer or phone.