If you met the robbers and they robbed you, you should not cry. Think 'how will I go on [do progress] now?' You will get all the help you need. What does one gain by crying 'what will become of me?' Who is the one suffering, the robber or the one who was robbed? The fault is of the sufferer.

Worries and sufferings are helpful for (one’s) spiritual development.

The lesser the artadhyan (mournful contemplation hurting the self) and raudradhyan (wrathful contemplation hurting the self and others); lesser are the worldly difficulties.

Misery is an unpleasant painful experience (ashata vedaniya); result of misery is artadhyan (mournful contemplation that hurts the self).

If misery results within you, it is artadhyan (mournful contemplation that hurts one’s own self) and when someone suffers from painful result because of you, it is raudradhyan (wrathful contemplation that hurts the self and others). Giving happiness to someone is dharmadhyan. It is dharmadhyan when one is satisfied despite having less worldly comforts.

Worldly life increases with artadhyan (mournful contemplation that hurts the self) and raudradhyan (wrathful contemplation hurting the self and others), and worldly life decreases with dharmadhyan (auspicious contemplation, not to give pain to others, giving happiness to others). There is liberation with shukladhyan (contemplation as the Self, The Pure Soul).

It is artadhyan (mournful contemplation that hurts the self) to complain and cry about one’s own misery and it is raudradhyan (wrathful contemplation hurting the self and others) to give misery to others. It is dharmadhyan (auspicious contemplation, giving happiness to others) to stop both of these. The tool that helps stop both of these is dharmadhyan.

To believe happiness-misery in circumstances is artadhyan (mournful contemplation that hurts the self). One becomes unhappy when he loses what he likes and one becomes happy when he comes across what he likes; that is all considered as artadhyan (mournful contemplation that hurts the self).

When artadhyan (mournful contemplation that hurts the self) or raudradhyan (wrathful contemplation that hurts the self and others) does not occur; that is called sayyam (one’s strength without any inner weaknesses).