4 Quotes by Dana Arcuri about healing-trauma
- Author Dana Arcuri
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Healing trauma involves tears. The tears release our pain. The tears are part of our recovery. My friend, please let your tears flow.
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- Author Dana Arcuri
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The reason why you need emotional support is because it's important for survivors to be heard. To be understood. To be able to express yourself without fearing criticism or harsh judgement. To be validated for your pain, suffering, and loss. For others to be there for you to encourage you, especially if you're having a bad day or feeling triggered.
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- Author Dana Arcuri
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Healing is like an onion. As you process through one layer of trauma to release the pain and heal, a new layer will surface. One layer after another layer will bring up new issues to focus on. Pace yourself. Only focus on one layer at a time.
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- Author Dana Arcuri
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How ironic that our family should be a safe haven. Our parents and siblings are supposed to love us, accept us, and care for us. They should protect us and support us. Sometimes, our home is where we find the deepest heartaches.
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