In essence, joy is the quiet confidence that everything will work out right. The best part of being filled with joy is that it's contagious. Your joy overflows. You can't keep it to yourself. It spills over to touch other lives in such a marvelous way. People around you want to be in your company. You lift their spirits!

God is calling you to relinquish your old habits and beliefs that are holding you back from being all He called you to be. To trust that He has something bigger and better in store for you.

Happiness is an emotion based on positive circumstances within our lives. The origin of the word “happiness” was derived from the same root “hap”, similar to the word “happening.” Depending on what's happening in our lives, we're either happy or sad. It's based on pure luck and good fortune.

When life gets hectic and you feel overwhelmed, take a moment to focus on the people and things you are most grateful for. When you have an attitude of gratitude, frustrating troubles will fall by the wayside.

While you desire lasting change with positive results, it will take commitment from you to transform your dreams into a reality. Be aware that there can be tough moments when you're ready to throw in the towel. Frustrating times when you may want to quit. When it gets rough or you hit a roadblock, you must forge ahead and keep going. Despite blood, sweat, and tears, do not give up on yourself. You are worth the fight for a brighter future!