4 Quotes by Darcy Luoma about awareness

  • Author Darcy Luoma
  • Quote

    It’s worth building awareness about your own behavior and identifying places you could make different choices. We tend to think things have to be the way they are because they’ve always been that way. But being Thoughtfully Fit opens up a world in which you get to choose how you show up and behave in any given situation.

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  • Author Darcy Luoma
  • Quote

    Your thoughts determine your actions. When you have greater awareness and more control over your thoughts, you have greater awareness and more control over your actions. Thoughtfully Fit teaches you to be aware of your thoughts and decide if they’re serving you well. If not? Well, it might be time to think again, consider the choices, and find a new path forward.

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