What this world needs now… more balloons and clowns

To be free to roam our own consciousness and be responsible for ourselves, a letting go process is required. We have to let go of how others define us; what damaging messages remain from childhood; how others define our relationship with the creator; and what expectations they may have for us.

Often self-love is replaced with self- loathing, compounded by beating ourselves up. We become experts at putting ourselves down, judging ourselves, and finding fault. This creates deep shame that says “I am a mistake” instead of saying “I made a mistake.

Her screams are heard across generations who dared not scream and died without joy,in silence and isolation.

Like an empty bucket, my soul rings hollow when empty vibrates with emptiness … hollow sound of loneliness. Every cell in my body does not want to be alone.My loneliness is frightening …an all consuming thought.

If one looks at a balancing scale putting “fear of change” on one side and “status quo” on the other, they are often in balance. Change is hard. We tend to accept our condition and no matter how painful, we will not change until the balancing scale is tipped - only when the discomfort becomes greater than the fear of change does the scale tip.

Acceptance” is the most beautiful word in the English language.

For many years, I searched for this connection outside of myself but always to no avail. It was only when I turned inward did I find this power.

This wonderful gray of acceptance resides between the extremes of black and white thinking; looking for serenity, explore the gray. Part of that acceptance is understanding that life is hard and involves life and death. Part of that acceptance is that I am responsible for my actions.