Yoga does not always cure stress. It neutralizes it through increasing awareness and by changing self-perception.

A writer's duty is to draw a picture that expresses more inner beauty, deeper anxiety, and more complex tragedy than a real character ever can.

The best treatment for stress, anxiety, and depression is to change your perception by knowing that all of this is coming from a fear induced illusion.

Happiness lies in simplicityComplexity brings anxiety.

Anxiety does not take away stress; it just enhances it. If you accept changes with optimism and love, anxiety will melt away.

Anxiety swarms in the heart like worms infect the whole body.

If a goal is only success oriented and not happiness oriented, then it will fill your life with stress, anxiety, and frustration.